Women’s Wisdom – Stop Apologising

Do you find you say sorry a lot? It’s a typically British thing. Surveys have shown we apologise at least eight times a day. We apologise for all sorts of things, like asking a question: ”Sorry, are you in the queue?” Or when someone bumps in to us, we apologise automatically as if it’s our … Continue reading Women’s Wisdom – Stop Apologising

Women’s Wisdom – Learn to say no

What would it be like to feel powerful? I don’t mean in a global super power or an evil villain sort of way. I mean, to know that you have the absolute right to say no. Without justifying yourself. Without guilt. To just say ‘no’, and that’s it. At the Serenity Extended morning retreat, we … Continue reading Women’s Wisdom – Learn to say no