Online Resources Available to Buy

If you can’t make it to a Serenity Gathering™ you might like some of these carefully prepared resources and services available to purchase and access online, designed to help you rest and get your sparkle back. These include: Click here for The Serenity Self-Care Toolkit – This pack is available to purchase via my Women … Continue reading Online Resources Available to Buy

Women’s Wisdom – Stand Together

What sets your soul on fire? I’m talking about those times when you feel: Passionate. Motivated. Alive. Like last week, when Sir Christopher Chope reportedly admitted he didn’t even know what the upskirting Bill was, but objected anyway. It felt important to stand up and stand together with women who recognise upskirting as a criminal … Continue reading Women’s Wisdom – Stand Together

Women’s Wisdom – Four Questions

What goes through your mind when you meet someone new? According to this article, and my guru Maya Angelou, there are four questions we ask ourselves about each other on a subconscious level all the time: 1 Do you see me? 2 Do you care that I’m here? 3 Am I enough for you, or … Continue reading Women’s Wisdom – Four Questions

Creating Space Resources Pack – Available Online (Limited time only)

Would you like to ‘create’ space both in your home and in your mind, using mindfulness?  You might like the Creating Space Resources pack for April, for use in the privacy of your own home. The pack includes: Creating a Sacred Space Activity Sheet Quotes for your Sacred Space Guided Meditation Recording (MP3) Creating Space … Continue reading Creating Space Resources Pack – Available Online (Limited time only)

The Serenity Self-Care Toolkit

If you’re a busy person, you probably find it difficult to find 10 minutes for yourself – and if you do, you probably feel guilty for it, as if you should have been doing something else with your time. We know the benefits of relaxation and self-care, but still we find it hard to make … Continue reading The Serenity Self-Care Toolkit

Women’s Wisdom – Rise

What does it mean to be a woman? We might think of words like mother, daughter or wife.  And those things can be truly beautiful. But we’re so much more. We define intuition. We own grace. And, we are the meaning of wild. Historically, being a Wild Woman has been frowned upon.  Women who spoke up … Continue reading Women’s Wisdom – Rise