Self Care for Busy Women – Helping You Sparkle™
Do you ever feel inadequate? You know, those days when you feel you’ve fallen short, either by someone else’s expectations, or your own. We all strive for perfection on some level, sometimes at different points in our lives. We all want to achieve / be the best of the best now and then. And there’s … Continue reading Women’s Wisdom – Know You’re Capable
How do you feel about forgiveness? It’s a word – like acceptance – thrown about, often alongside a cliché or two, about how we should learn to let go. But, in reality, it’s not that easy is it? When we talk about letting go, it feels like we’re excusing someone for what they did, when … Continue reading Women’s Wisdom – Forgive Yourself
Do you find you say sorry a lot? It’s a typically British thing. Surveys have shown we apologise at least eight times a day. We apologise for all sorts of things, like asking a question: ”Sorry, are you in the queue?” Or when someone bumps in to us, we apologise automatically as if it’s our … Continue reading Women’s Wisdom – Stop Apologising
What does it mean to be a woman? We might think of words like mother, daughter or wife. And those things can be truly beautiful. But we’re so much more. We define intuition. We own grace. And, we are the meaning of wild. Historically, being a Wild Woman has been frowned upon. Women who spoke up … Continue reading Women’s Wisdom – Rise
