Women’s Wisdom – Release Perfection

Do you ever feel like a fraud? That, somehow, you’re fooling everyone into thinking you have it all together. Through fear that, if we show the outside world we’re not perfect, they’ll walk away. That, really, you’re paddling like fury to stay afloat. When Jane Fonda was a young girl she found herself grieving for …

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Women’s Wisdom – Treat Yourself

When was the last time you treated yourself? It’s a genuine question. So often, we sacrifice our own needs to make sure everyone else is happy. We go without. We take the leftovers. And we put on a brave face. But what if, just for today, you treated yourself: what would you do? It doesn’t …