Women’s Wisdom – Know Your Role Model

Who do you admire? At the latest Serenity Gathering™ I asked the same question. We explored what it means to be authentic. True to yourself. Comfortable in your own skin. I also asked the question, who is your role model? Who do you look to for words of inspiration. Knowing who you admire and what …

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Women’s Wisdom – Be As You Are

What does it mean be yourself? We say it a lot don’t we? “Just be yourself”. But what does it actually mean? To know who you are. To know what you like. To connect with what it means to be you, just as you are. It’s one of the reasons, why I encourage the 'Hello …

Creating Space Resources Pack – Available Online (Limited time only)

https://youtu.be/kSEqpXDw4Yg Would you like to 'create' space both in your home and in your mind, using mindfulness?  You might like the Creating Space Resources pack for April, for use in the privacy of your own home. The pack includes: Creating a Sacred Space Activity Sheet Quotes for your Sacred Space Guided Meditation Recording (MP3) Creating …