Women’s Wisdom – Back to Centre

How centred are you feeling right now? If you feel balanced, like all your ducks are in a row, that’s great. But if, like a lot of people, something feels off-kilter you’re not alone. It might not be a big thing, but sometimes we get this feeling that something’s missing, or misaligned. We don’t feel …

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Women’s Wisdom – Rediscover the Wild

Have you felt stuck lately? Like you're walking through treacle. One step forward and one step back. Or just like something is missing. In Women who Run With The Wolves, Clarissa Pinkola Estés talks about knowing when we’ve lost touch with the Wild Woman, that natural part of ourselves which strives to be who we …

Creating Space Resources Pack – Available Online (Limited time only)

https://youtu.be/kSEqpXDw4Yg Would you like to 'create' space both in your home and in your mind, using mindfulness?  You might like the Creating Space Resources pack for April, for use in the privacy of your own home. The pack includes: Creating a Sacred Space Activity Sheet Quotes for your Sacred Space Guided Meditation Recording (MP3) Creating …