It’s a sucker punch. That moment you realise someone has betrayed or made a mug out of you. You feel sick. As if the rug has come out from under you. And deeply, deeply hurt.
If you’re reading this and can relate, whether it was a parent, friend or partner who let you down, I want you to remind yourself often that you are – and always will be – good enough for the right people.
Take a moment today to sit in quiet contemplation about the journey you’ve been on. The people who have crossed your path. And finish the process with a smile as you remember just how far you’ve travelled and that the best is yet to come.
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Copyright Delphi Ellis